• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Ki Martial Arts - The Art of Ki - Ki Jeet Kune Do - Ki JKD

The Art of Ki - Ki JKD Martial Arts Online and Blog - Authentic Bruce Lee Jeet Kune Do

Learn Bruce Lee's Jeet Kune Do online by an original certified 2nd generation instructor, Sifu Andreas Simatos. Master Techniques | Healthy Fitness | Increase Energy | Find Your Focus | Discover Philosophy


  • Home
  •  

    Sifu
  •  

    Blog
  •  

    France
  •  

    Members
  •  

    Public
    •  

      Blog
    •  

      Events
    •  

      Media
    •  

      Testimonials
  •  

    Communications

    • Message

    • MeWe

    • Facebook

    • Instagram

diet

Top 10 Rules I Used for Losing Weight – 27 Pounds in 6 Weeks (Again)

February 12, 2017 By Andreas Simatos Leave a Comment

In the past ten years, I have played all sorts of lifehacking but seriously scientific games with my body, including and especially my body weight and proportions.  I’ve played with massively gaining and losing weight in both healthy and unhealthy methods. Why do I do this?  I do it to learn and improve my ability […]

Filed Under: Uncategorized Tagged With: artofki, diet, health, ki, lifehacker, lifestyle, weight loss

Primary Sidebar

Email: information @ artofki.com
The Art of Ki - JKD Jeet Kune Do

Free The Art of Ki Newsletter
  

     

    Recent Posts

      

    • Ki Stages of Cultivation As a student, you begin from …
    • Sifu Andreas relaxed power kick JKD
      When a beginning student properly executes a …
    • In the past ten years, I have played all sorts of …
    • I am a lifehacker. What I find interesting is how most …

    Read More Posts
      

    Ki Martial Arts - The Art of Ki - Ki Jeet Kune Do - Ki JKD


      

    Copyright © 2021 · The Art of Ki™ / Andreas Simatos / Ki Lifestyle and Martial Arts Inc

     

    Individual results are not guaranteed and will vary, depending on the student's physical ability and commitment to the suggested training activities.  No warranties nor guarantees are provided as to health, physical, and mental results.  Information contained on this web site is subject to change without notice.  Any diet, health, and medical statements have not been evaluated by the Food and Drug Administration nor the National Medicines Agency (EOΦ) of Greece.  These products and services are not intended to diagnose, treat, cure or prevent any disease.  Please consult your health professional before attempting or taking any action based on content provided & contained within this web site, services, and products.

    Authentic Jeet Kune Do Bruce Lee Quote Andreas Lineage An original student of Bruce Lee, Jerry Poteet certified Andreas Simatos in the martial art of Jeet Kune Do (JKD). Sifu Andreas an original certified 2nd Generation JKD Instructor. Welcome to Ki Martial Arts Sifu Andreas is available to teach on a first-come, first-serve basis. Sifu is currently accepting new students. (Must be 18 or older and is conditional to being approved by Sifu – no experience required.) Sifu is available to teach and consult individuals, small groups, and as a guest at private & public events. Online lessons are also available. Ki a Martial Arts Lifestyle Studio “Ki” is the circulating life energy that in Chinese philosophy is inherent in all things. Ki Martial Arts is a lifestyle martial arts studio based on the traditional way of immersing in martial arts. Martial arts is not simply about fighting, combat, or sports competition. It is a way of life based on physical and philosophical methods and training. At Ki, we use this approach to provide a unique experience for each student to become self-aware and realize his or her full potential as an individual. Private lessons, online lessons, and small classes are available. Classes are small to maintain a unique personal experience for each student. We offer teachings in Jeet Kune Do, Tai Chi, Philosophy, Health, and Fitness. While all of these can help augment a martial artist’s skills and awareness, the classes for each are offered independently to the public for anyone who wants to attend. JKD classes are taught by Sifu Andreas who specializes in authentic Bruce Lee Jeet Kune Do (JKD) as it was taught to his Sifu, Jerry Poteet, by Sifu Bruce Lee; “simple, direct, and non-classical”. Sifu Andreas is one of a very small elite group of people in the world certified directly by Jerry Poteet to teach second-generation Jeet Kune Do. Bruce would be quite pleased. - Jerry Poteet Ki helps people with Jeet Kune Do, Fitness, and Health.


    • Home
    •  

      Sifu
    •  

      Blog
    •  

      France
    •  

      Members
    •  

      Public
    •  

      Communications