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Authentic Bruce Lee Jeet Kune Do (JKD) and Ki Lifestyle blog web site of Sifu Andreas Simatos

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The Fettered Mind of the Martial Art Student

April 3, 2018 By Sifu Andreas Leave a Comment

Sifu Andreas relaxed power kick JKD

When a beginning student properly executes a technique, it is often not repeated properly a second time.  This is a sign of a fettered mind. Whether by awareness of oneself’s accomplishment or stated by the teacher, the student’s mind stopping on that moment to reflect is what puts the student into the absence of enlightenment, […]

Filed Under: JKD, Martial Arts, Philosophy, Training Tagged With: jkd;martial arts;jeet kune do;The Art of Ki;Ki;KiJKD

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Top 10 Rules I Used for Losing Weight – 27 Pounds in 6 Weeks (Again)

February 12, 2017 By Sifu Andreas Leave a Comment

In the past ten years, I have played all sorts of lifehacking but seriously scientific games with my body, including and especially my body weight and proportions.  I’ve played with massively gaining and losing weight in both healthy and unhealthy methods. Why do I do this?  I do it to learn and improve my ability […]

Filed Under: Uncategorized Tagged With: artofki, diet, health, ki, lifehacker, lifestyle, weight loss

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Lifehacker

February 10, 2017 By Sifu Andreas Leave a Comment

I am a lifehacker. What I find interesting is how most dictionary and web site sources define a “lifehacker”.   Most web sites dedicated to this term are focused on using technology to make common or daily tasks simpler.  While this can be part of the experience of a lifehacker, it really has nothing to do […]

Filed Under: Uncategorized Tagged With: artofki, ki, lifehacker, lifestyle


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Authentic Jeet Kune Do Bruce Lee Quote Andreas Lineage An original student of Bruce Lee, Jerry Poteet certified Andreas Simatos in the martial art of Jeet Kune Do (JKD). Sifu Andreas is the only certified 2nd Generation JKD Instructor in the Chicago NW Suburbs and Western Greece. Ki Martial Arts personalized training facility has moved from Algonquin to Gilberts, IL, USA For more information about becoming a student, please email info (at) kijkd.com, and follow us on facebook.com/kifitjkd for updates and information, including our new addtional location to open in Greece later this year. Welcome to Ki Martial Arts Sifu Andreas is available to teach on a first-come, first-serve basis. Sifu is currently accepting new students. (Must be 18 or older and is conditional to being approved by Sifu – no experience required.) Sifu is available to teach and consult individuals, small groups, and as a guest at private & public events. Please follow us at facebook.com/kifitjkd, contact us directly, or sign-up for our no-spam newsletter to request more information and to receive future updates. Ki is the only Martial Arts Lifestyle Studio in the Chicago area. “Ki” is the circulating life energy that in Chinese philosophy is inherent in all things. Ki Martial Arts is a lifestyle martial arts studio based on the traditional way of immersing in martial arts. Martial arts is not simply about fighting, combat, or sports competition. It is a way of life based on physical and philosophical methods and training. At Ki, we use this approach to provide a unique experience for each student to become self-aware and realize his or her full potential as an individual. Private lessons and small classes are available. Classes are small to maintain a unique personal experience for each student. We offer teachings in Jeet Kune Do, Tai Chi, Philosophy, Health, and Fitness. While all of these can help augment a martial artist’s skills and awareness, the classes for each are offered independently to the public for anyone who wants to attend. JKD classes are taught by Sifu Andreas who specializes in authentic Bruce Lee Jeet Kune Do (JKD) as it was taught to his Sifu, Jerry Poteet, by Sifu Bruce Lee; “simple, direct, and non-classical”. Sifu Andreas is one of a very small elite group of people in the world certified directly by Jerry Poteet to teach second-generation Jeet Kune Do. Bruce would be quite pleased. Jerry Poteet Subscribe to our Mailing List Sign-up to receive the latest news and announcements about Ki events and specials ...as well as Jeet Kune Do, Fitness, and Health.